Beans on Toast Recipe

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Beans on Toast
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Minutes

Ingredients:

Directions:

  1. Heat up beans, stir in the mustard.
  2. Put beans on toast, spoon creme fraiche on top.
  3. Sprinkle grated cheese over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.95 Kcal (71 kJ)
Calories from fat 13.32 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 1.48mg 0%
Sodium 20.72mg 1%
Potassium 0.75mg 0%
Total Carbs 0.33g 0%
Sugars 0.13g 1%
Dietary Fiber 0.06g 0%
Protein 0.28g 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 245.34 Kcal (1027 kJ)
Calories from fat 192.75 Kcal
% Daily Value*
Total Fat 21.42g 2%
Cholesterol 21.42mg 0%
Sodium 299.81mg 1%
Potassium 10.81mg 0%
Total Carbs 4.82g 0%
Sugars 1.81g 1%
Dietary Fiber 0.91g 0%
Protein 4.05g 1%
Calcium 52.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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