Marinated Tomatoes on Tuscan Toast Recipe

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Marinated Tomatoes on Tuscan Toast
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Ingredients:

Directions:

  1. In a bowl, whisk together oil, vinegar, mustard, garlic and sugar.
  2. Add salt and pepper to taste.
  3. Add tomatoes and onion and let stand at room temperature for 30 minutes to blend the flavours.
  4. Drain off the marinade.
  5. Broil bread slices for 1 to 2 minutes per side or until golden brown.
  6. Top with cheese and broil until cheese melts and bubbles.
  7. Divide tomatoes and oil mixture among slices.
  8. Sprinkle with parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.42 Kcal (554 kJ)
Calories from fat 52.94 Kcal
% Daily Value*
Total Fat 5.88g 9%
Sodium 190.48mg 8%
Potassium 76.93mg 2%
Total Carbs 17.07g 6%
Sugars 1.63g 7%
Dietary Fiber 1.2g 5%
Protein 2.93g 6%
Vitamin C 2.2mg 4%
Iron 1mg 5%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 224.89 Kcal (942 kJ)
Calories from fat 89.9 Kcal
% Daily Value*
Total Fat 9.99g 9%
Sodium 323.49mg 8%
Potassium 130.66mg 2%
Total Carbs 29g 6%
Sugars 2.78g 7%
Dietary Fiber 2.05g 5%
Protein 4.97g 6%
Vitamin C 3.7mg 4%
Iron 1.6mg 5%
Calcium 48.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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