Toasted Flat Bread With Pesto Recipe

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Toasted Flat Bread With Pesto
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Ingredients:

Directions:

  1. Spread pesto on bread and top with cheese.
  2. Toast until VERY crisp.
  3. Cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.61 Kcal (350 kJ)
Calories from fat 42.35 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 5.16mg 2%
Sodium 156.95mg 7%
Potassium 35.85mg 1%
Total Carbs 6.63g 2%
Sugars 0.8g 3%
Dietary Fiber 1.41g 6%
Protein 3.82g 8%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 167.1mg 17%
Amount Per 100 g
Calories 349.84 Kcal (1465 kJ)
Calories from fat 177.18 Kcal
% Daily Value*
Total Fat 19.69g 7%
Cholesterol 21.59mg 2%
Sodium 656.67mg 7%
Potassium 150.01mg 1%
Total Carbs 27.74g 2%
Sugars 3.34g 3%
Dietary Fiber 5.89g 6%
Protein 15.99g 8%
Vitamin C 1.9mg 1%
Iron 3mg 4%
Calcium 699.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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