Calories in Usda Bread, italian

976Calories

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Nutrition Facts Usda Bread, italian

Amount Per 12 slice, large (4-1/2 inch x 3-1/4 inch x 3/4 inch )
Calories 975.6 Kcal (4085 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 19%
Saturated Fat 3.1g 15%
Sodium 2206.8mg 92%
Potassium 396mg 8%
Total Carbs 180g 60%
Sugars 2.99g 12%
Dietary Fiber 9.72g 39%
Protein 31.68g 63%
Iron 10.6mg 59%
Calcium 280.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (976 calories) 360 g
  • Cal: 48.8 %
  • Fat: 19.4 %
  • Carb: 60 %
  • Prot: 63.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (12.1%)
  • Protein (13.3%)
Usda Bread, italian Good and Bad Points
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