Directions:
- In a large resealable plastic bag, combine the first seven ingredients. Add steak and turn to coat. Seal and refrigerate 8 hours or overnight, turning occasionally.
- Drain and discard marinade. Grill steaks, covered, over medium-hot heat for 3-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
- Note: I usually baste the steak with the marinade for the first turns to really get the flavors into the meat and then discard it while it finishes cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.76 Kcal (2783 kJ) | ||
| Calories from fat | 480.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.37g | 82% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 3091.67mg | 129% | |
| Potassium | 545.51mg | 12% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 38.96g | 78% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 3.4mg | 19% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 231.6 Kcal (970 kJ) | ||
| Calories from fat | 167.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 82% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 34% | |
| Sodium | 1077.13mg | 129% | |
| Potassium | 190.05mg | 12% | |
| Total Carbs | 3.89g | 4% | |
| Sugars | 2.72g | 31% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 13.57g | 78% | |
| Vitamin C | 2.2mg | 10% | |
| Iron | 1.2mg | 19% | |
| Calcium | 12.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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