Directions:
- Blend soy sauce, vinegar, syrup, garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth. Toss steaks with mixture. Marinate at room temperature about 15 minutes.
- Prepare a grill for direct-heat cooking over hot charcoal (high heat for gas); see grilling procedure.
- Discard marinade and pat steaks dry.
- Oil grill rack, then grill steaks, covered only if using a gas grill, turning occasionally, 6 to 8 minutes total for medium-rare. Let rest on a plate, uncovered, 10 minutes.
- Cooks notes: Steaks can be marinated up to 8 hours. Steaks can be cooked in a hot oiled 2-burner grill pan over medium-high heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.53 Kcal (270 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 759.27mg | 32% | |
| Potassium | 54.09mg | 1% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 11.09g | 44% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.96 Kcal (682 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 1917.34mg | 32% | |
| Potassium | 136.59mg | 1% | |
| Total Carbs | 35.48g | 5% | |
| Sugars | 28.01g | 44% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 4.2g | 3% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 1.1mg | 3% | |
| Calcium | 47.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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