Marinated Mushrooms Recipe

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Marinated Mushrooms
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Ingredients:

Directions:

  1. Wash and cap mushrooms.
  2. Cover in salt water and boil for 1 minute.
  3. Drain.
  4. Prepare marinade from rest of ingredients.
  5. Pour over caps and chill minimum of 24 hours.
  6. Drain and serve cold.
  7. Note: Garlic powder gives them a very strong taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.35 Kcal (2271 kJ)
Calories from fat 491.33 Kcal
% Daily Value*
Total Fat 54.59g 84%
Sodium 80.04mg 3%
Potassium 806.55mg 17%
Total Carbs 12.22g 4%
Sugars 5.27g 21%
Dietary Fiber 2.69g 11%
Protein 7.67g 15%
Vitamin C 15.6mg 26%
Iron 2.6mg 15%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 163.94 Kcal (686 kJ)
Calories from fat 148.52 Kcal
% Daily Value*
Total Fat 16.5g 84%
Sodium 24.19mg 3%
Potassium 243.8mg 17%
Total Carbs 3.69g 4%
Sugars 1.59g 21%
Dietary Fiber 0.81g 11%
Protein 2.32g 15%
Vitamin C 4.7mg 26%
Iron 0.8mg 15%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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