Speedy Scampi Recipe

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Speedy Scampi
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat; add green onions, minced garlic, lemon rind, lemon juice, and salt; cook garlic mixture 2 to 3 minutes or until bubbly.
  2. Reduce heat to medium; add shrimp, and cook, stirring constantly, 5 minutes or just until shrimp turn pink. Stir in parsley and hot sauce. Toss with hot pasta.
  3. Prep: 10 min., Cook: 8 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4291.85 Kcal (17969 kJ)
Calories from fat 1980.2 Kcal
% Daily Value*
Total Fat 220.02g 338%
Cholesterol 654.07mg 218%
Sodium 10349.64mg 431%
Potassium 1693.21mg 36%
Total Carbs 491.83g 164%
Sugars 22.61g 90%
Dietary Fiber 23.31g 93%
Protein 108.57g 217%
Vitamin C 96.7mg 161%
Vitamin A 0.7mg 25%
Iron 1204.9mg 6694%
Calcium 338.9mg 34%
Amount Per 100 g
Calories 302.91 Kcal (1268 kJ)
Calories from fat 139.76 Kcal
% Daily Value*
Total Fat 15.53g 338%
Cholesterol 46.16mg 218%
Sodium 730.45mg 431%
Potassium 119.5mg 36%
Total Carbs 34.71g 164%
Sugars 1.6g 90%
Dietary Fiber 1.65g 93%
Protein 7.66g 217%
Vitamin C 6.8mg 161%
Vitamin A 0.1mg 25%
Iron 85mg 6694%
Calcium 23.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.4
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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