Stuffed Champignons on Potatoes Bed Recipe

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Stuffed Champignons on Potatoes Bed
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Calories
Minutes

Ingredients:

Directions:

  1. Cook potatoes slices (in little water, covered) until almost ready.
  2. Remove stems from the mushrooms; chop stems and save for later.
  3. Saute in margarine the half of the garlic for 1 Minute.
  4. Add breadcrumbs, salt (about 1/2 teaspoon) and pepper.
  5. Saute until golden, 2-3 minutes stirring regularly.
  6. Add stems and saute 2 more minutes.
  7. Remove from fire; add parsley and 50 ml milk.
  8. Heat oven to 350°F (heat and timing are basing it on convection oven).
  9. Transfer drained potatoes to greased baking sheet.
  10. Add some more salt, pepper and the remaining garlic over the potatoes.
  11. Fill your champignons one by one and place over potatoes.
  12. Drizzle over the remaining milk.
  13. Bake for 30 minutes until potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.65 Kcal (1422 kJ)
Calories from fat 56.46 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 1.55mg 1%
Sodium 838.11mg 35%
Potassium 1255.4mg 27%
Total Carbs 59.69g 20%
Sugars 15.57g 62%
Dietary Fiber 9.47g 38%
Protein 12.94g 26%
Vitamin C 9.6mg 16%
Vitamin A 2.1mg 69%
Iron 4.6mg 25%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 77.07 Kcal (323 kJ)
Calories from fat 12.81 Kcal
% Daily Value*
Total Fat 1.42g 10%
Cholesterol 0.35mg 1%
Sodium 190.17mg 35%
Potassium 284.86mg 27%
Total Carbs 13.54g 20%
Sugars 3.53g 62%
Dietary Fiber 2.15g 38%
Protein 2.94g 26%
Vitamin C 2.2mg 16%
Vitamin A 0.5mg 69%
Iron 1mg 25%
Calcium 73.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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