Marinated Chilli Olives Recipe

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Marinated Chilli Olives
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Ingredients:

Directions:

  1. Place the cumin seeds in a small frying pan over low heat and toast for 2 minutes, until fragrant and slightly golden.
  2. Place all the ingredients in a bowl or jar and marinate covered, for 3 hours or overnight if possible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.65 Kcal (761 kJ)
Calories from fat 176.76 Kcal
% Daily Value*
Total Fat 19.64g 30%
Sodium 487.78mg 20%
Potassium 39.21mg 1%
Total Carbs 2.4g 1%
Sugars 0.57g 2%
Dietary Fiber 1.26g 5%
Protein 0.55g 1%
Vitamin C 4mg 7%
Iron 0.6mg 3%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 333.49 Kcal (1396 kJ)
Calories from fat 324.53 Kcal
% Daily Value*
Total Fat 36.06g 30%
Sodium 895.53mg 20%
Potassium 71.99mg 1%
Total Carbs 4.41g 1%
Sugars 1.05g 2%
Dietary Fiber 2.32g 5%
Protein 1.01g 1%
Vitamin C 7.4mg 7%
Iron 1.1mg 3%
Calcium 47.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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