Directions:
- Place the olives in a bowl.
- Mix in the garlic, chiles, pepper, lemon, parsley, bay leaves and salt; transfer to a jar into which they just fit (and that had a lid which tightly closes).
- Pour over the vinegar and the reserved brine to cover olives.
- Shake well and let marinate at room temperature for 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.78 Kcal (79 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 318.5mg | 13% | |
| Potassium | 27.99mg | 1% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 40.96 Kcal (171 kJ) | ||
| Calories from fat | 22.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 2% | |
|---|---|---|---|
| Sodium | 694.59mg | 13% | |
| Potassium | 61.04mg | 1% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.7g | 1% | |
| Dietary Fiber | 2.42g | 4% | |
| Protein | 0.36g | 0% | |
| Vitamin C | 18.8mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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