Marinated Dill Green Beans Recipe

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Ingredients:

Serving

1/2 lb small fresh green beans
1/4 cup olive oil
2 tbsp rice or white wine vinegar
1 tsp grated lemon rind
1 tsp chopped fresh dill
1/2 tsp salt
1/4 tsp pepper
1/2 medium onion, thinly sliced
1 garlic clove

Directions:

Cook beans in boiling water to cover 3 to 5 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain and set aside.
Heat oil and next 5 ingredients in a saucepan over medium heat.
Combine beans, onion, and garlic; drizzle with warm vinaigrette, tossing to coat. Cover and chill at least 3 hours. Discard garlic clove.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	698.73 Kcal (2925 kJ)
Calories from fat	510.21 Kcal
		% Daily Value*
Total Fat	56.69g	87%
Cholesterol	10.9mg	4%
Sodium	1186.77mg	49%
Potassium	606.57mg	13%
Total Carbs	44.42g	15%
Sugars	10.27g	41%
Dietary Fiber	8.4g	34%
Protein	7.58g	15%
Vitamin C	32.3mg	54%
Iron	3.6mg	20%
Calcium	110.1mg	11%

Amount Per 100 g
Calories	186.93 Kcal (783 kJ)
Calories from fat	136.5 Kcal
		% Daily Value*
Total Fat	15.17g	87%
Cholesterol	2.91mg	4%
Sodium	317.5mg	49%
Potassium	162.28mg	13%
Total Carbs	11.88g	15%
Sugars	2.75g	41%
Dietary Fiber	2.25g	34%
Protein	2.03g	15%
Vitamin C	8.7mg	54%
Iron	1mg	20%
Calcium	29.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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