Directions:
- Chop the broccoli, cauliflower, and apples into bite sized pieces
- In a large bowl combine all the ingredients tossing to coat well
- Allow salad to marinate over night in the refrigerator
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 894.64 Kcal (3746 kJ) | ||
| Calories from fat | 543.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.41g | 93% | |
|---|---|---|---|
| Cholesterol | 11.38mg | 4% | |
| Sodium | 192.84mg | 8% | |
| Potassium | 293.49mg | 6% | |
| Total Carbs | 89.83g | 30% | |
| Sugars | 17.61g | 70% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 1mg | 6% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 385.89 Kcal (1616 kJ) | ||
| Calories from fat | 234.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 93% | |
|---|---|---|---|
| Cholesterol | 4.91mg | 4% | |
| Sodium | 83.18mg | 8% | |
| Potassium | 126.59mg | 6% | |
| Total Carbs | 38.75g | 30% | |
| Sugars | 7.6g | 70% | |
| Dietary Fiber | 2.55g | 24% | |
| Protein | 4.94g | 23% | |
| Vitamin C | 13.6mg | 53% | |
| Iron | 0.4mg | 6% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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