Directions:
- IN a large mixing bowl, combine artichoke hearts, Kalamata olives, red peppers, feta cheese, onion, olive oil, vinegar, garlic, salt, and pepper. Mix well.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve as a small salad or a side to go along with a variety of appetizers. Or spread on bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.13 Kcal (218 kJ) | ||
| Calories from fat | 35.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 210.17mg | 9% | |
| Potassium | 19.48mg | 0% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.21 Kcal (503 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 6% | |
|---|---|---|---|
| Cholesterol | 9.62mg | 1% | |
| Sodium | 484.59mg | 9% | |
| Potassium | 44.92mg | 0% | |
| Total Carbs | 6.04g | 1% | |
| Sugars | 2.04g | 4% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 1.63g | 1% | |
| Vitamin C | 26.5mg | 19% | |
| Iron | 5.8mg | 14% | |
| Calcium | 58.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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