Marinated Artichoke Hearts & Mushrooms Recipe

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Marinated Artichoke Hearts & Mushrooms
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Ingredients:

  • 2 (14 oz) cans artichoke hearts
  • 3/4 cup salad oil
  • 1/2 cup lemon juice
  • 1 tbsp sugar
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp basil
  • 1 tbsp diced pimento

Directions:

  1. Drain artichoke hearts thoroughly& cut into quarters.
  2. Combine next 8 ingredients in a large bowl until well blended.
  3. Stir in artichoke hearts, mushrooms& pimentos, cover with plastic wrap& refrigerate.
  4. Stir or toss mixture occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.52 Kcal (873 kJ)
Calories from fat 187.66 Kcal
% Daily Value*
Total Fat 20.85g 32%
Sodium 598.14mg 25%
Potassium 223.95mg 5%
Total Carbs 4.73g 2%
Sugars 2.65g 11%
Dietary Fiber 0.99g 4%
Protein 1.98g 4%
Vitamin C 7.9mg 13%
Iron 0.8mg 4%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 202.39 Kcal (847 kJ)
Calories from fat 182.14 Kcal
% Daily Value*
Total Fat 20.24g 32%
Sodium 580.55mg 25%
Potassium 217.37mg 5%
Total Carbs 4.59g 2%
Sugars 2.58g 11%
Dietary Fiber 0.96g 4%
Protein 1.92g 4%
Vitamin C 7.7mg 13%
Iron 0.8mg 4%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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