Directions:
- Wipe mushrooms with moist paper towel to clean.
- Trim and cut into bite sized pieces.
- Drop into boiling, salted water. Boil 3 minutes, drain and place in bowl.
- Add artichokes, including brine, to mushrooms.
- Stir in onions, olives and red pepper.
- Combine oil, vinegar, sherry, salt, oregano, pepper until well blended.
- Cover and let sit at least 4 hours in refrigerator. Stir once an hour to ensure even absorbtion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.09 Kcal (834 kJ) | ||
| Calories from fat | 174.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Sodium | 278.75mg | 12% | |
| Potassium | 263.09mg | 6% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 148.6 Kcal (622 kJ) | ||
| Calories from fat | 130.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 30% | |
|---|---|---|---|
| Sodium | 208.05mg | 12% | |
| Potassium | 196.36mg | 6% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.37g | 7% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 1.8g | 5% | |
| Vitamin C | 3.7mg | 8% | |
| Iron | 1.1mg | 8% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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