Directions:
- Cook the franks and chopped onions over a medium heat in a frying pan for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.04 Kcal (180 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 11.65mg | 4% | |
| Sodium | 227.74mg | 9% | |
| Potassium | 25.85mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 113.92 Kcal (477 kJ) | ||
| Calories from fat | 49.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 3% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 4% | |
| Sodium | 602.81mg | 9% | |
| Potassium | 68.42mg | 1% | |
| Total Carbs | 4.54g | 1% | |
| Sugars | 2.35g | 4% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 6.09g | 5% | |
| Vitamin C | 2mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 8.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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