Maple Chicken Wings Recipe

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Maple Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cut off chicken wing tips and snip the skin between the joints.
  3. Place wings in large disposable baking pan.
  4. In large bowl combine all remaining ingredients.
  5. Pour over wings and toss to coat.
  6. Place pan on baking sheet and bake for approximately 1 hour, turning every 15 to 20 minutes.
  7. After 1 hour increase oven tempterature to 425 degrees.
  8. Turn wings to coat evenly and cook an additional 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 954.46 Kcal (3996 kJ)
Calories from fat 354.39 Kcal
% Daily Value*
Total Fat 39.38g 61%
Cholesterol 380.94mg 127%
Sodium 3821.03mg 159%
Potassium 934.09mg 20%
Total Carbs 86.81g 29%
Sugars 80.31g 321%
Dietary Fiber 3.79g 15%
Protein 64.68g 129%
Vitamin C 1.8mg 3%
Iron 7.1mg 39%
Calcium 213.9mg 21%
Amount Per 100 g
Calories 210.32 Kcal (881 kJ)
Calories from fat 78.09 Kcal
% Daily Value*
Total Fat 8.68g 61%
Cholesterol 83.94mg 127%
Sodium 841.98mg 159%
Potassium 205.83mg 20%
Total Carbs 19.13g 29%
Sugars 17.7g 321%
Dietary Fiber 0.84g 15%
Protein 14.25g 129%
Vitamin C 0.4mg 3%
Iron 1.6mg 39%
Calcium 47.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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