Directions:
- Season the chicken wings on both sides by sprinkling with seasoned salt, garlic powder, onion powder, pepper, and MSG. I like to lay it all out on a big plastic bag for easier clean up. Coat each piece with a thin layer of mustard. You may use a basting brush or your fingers. Put the flour into a plastic bag, add the chicken, and shake to coat.
- Heat the oil in a deep-fryer or deep heavy skillet to 350 degrees F (175 degrees C). When the oil is hot, add the chicken and cook for 6 minutes on each side, or until juices run clear. Drain on paper towels, and cool for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1402.79 Kcal (5873 kJ) | ||
| Calories from fat | 1053.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.07g | 180% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 2191.49mg | 91% | |
| Potassium | 532.39mg | 11% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 49.89g | 100% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.3mg | 29% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 386.9 Kcal (1620 kJ) | ||
| Calories from fat | 290.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.29g | 180% | |
|---|---|---|---|
| Cholesterol | 78.8mg | 95% | |
| Sodium | 604.42mg | 91% | |
| Potassium | 146.83mg | 11% | |
| Total Carbs | 10.73g | 13% | |
| Sugars | 1.3g | 19% | |
| Dietary Fiber | 1.17g | 17% | |
| Protein | 13.76g | 100% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.5mg | 29% | |
| Calcium | 23.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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