Maple Chicken Wings Recipe

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Maple Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Cut off chicken wing tips and snip the skin between the joints. Place in disposable large baking pan. Add the maple syrup, soy sauce, teriyaki sauce, garlic, garlic powder, onion powder, and black pepper, toss to coat.
  3. Place pan on baking sheet and bake for approximately 1 hours, tossing every 15 to 20 minutes. The liquid will gradually evaporate the longer you cook it.
  4. After 1 hour, increase the oven temperature to 425 degrees F. Turn wings to coat evenly and cook an additional 45 minutes.
  5. The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1431.45 Kcal (5993 kJ)
Calories from fat 531.58 Kcal
% Daily Value*
Total Fat 59.06g 91%
Cholesterol 571.41mg 190%
Sodium 5731.51mg 239%
Potassium 1399.5mg 30%
Total Carbs 130.16g 43%
Sugars 120.44g 482%
Dietary Fiber 5.67g 23%
Protein 97.01g 194%
Vitamin C 1.7mg 3%
Iron 10.6mg 59%
Calcium 320.7mg 32%
Amount Per 100 g
Calories 210.52 Kcal (881 kJ)
Calories from fat 78.18 Kcal
% Daily Value*
Total Fat 8.69g 91%
Cholesterol 84.04mg 190%
Sodium 842.94mg 239%
Potassium 205.83mg 30%
Total Carbs 19.14g 43%
Sugars 17.71g 482%
Dietary Fiber 0.83g 23%
Protein 14.27g 194%
Vitamin C 0.3mg 3%
Iron 1.6mg 59%
Calcium 47.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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