Malaysian Barbecue Chicken Wings Recipe

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Malaysian Barbecue Chicken Wings
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Ingredients:

Directions:

  1. In a shallow glass bowl combine the soy sauce, dark soy sauce, sesame oil, oyster sauce, garlic powder, onion powder, ground black pepper and dried basil. Mix together. Add chicken wings, cover and refrigerate overnight. Stir together again the next day.
  2. Lightly oil grill and preheat to high heat.
  3. Remove wings from marinade and discard remaining marinade. Grill chicken wings over preheated grill for 8 to 12 minutes each side, or until cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.97 Kcal (5037 kJ)
Calories from fat 665.57 Kcal
% Daily Value*
Total Fat 73.95g 114%
Cholesterol 650.16mg 217%
Sodium 6684.47mg 279%
Potassium 1167.06mg 25%
Total Carbs 23.45g 8%
Sugars 11.51g 46%
Dietary Fiber 6.41g 26%
Protein 110.03g 220%
Vitamin C 0.2mg 0%
Iron 12.5mg 70%
Calcium 188.8mg 19%
Amount Per 100 g
Calories 200.87 Kcal (841 kJ)
Calories from fat 111.14 Kcal
% Daily Value*
Total Fat 12.35g 114%
Cholesterol 108.56mg 217%
Sodium 1116.17mg 279%
Potassium 194.87mg 25%
Total Carbs 3.92g 8%
Sugars 1.92g 46%
Dietary Fiber 1.07g 26%
Protein 18.37g 220%
Iron 2.1mg 70%
Calcium 31.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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