Spicy Maple Chicken Wings Recipe

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Spicy Maple Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tip sections.
  2. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few pieces at a time, for 8 minutes or until golden brown and juices run clear, turning occasionally. Drain on paper towels.
  3. In a small saucepan, melt butter. Stir in the syrup, hot sauce, brown sugar, salt and pepper. Combine water and cornstarch; stir into sauce. Bring to a boil; cook and stir for 2 minutes or until thickened.
  4. Place wings in a large bowl; pour sauce over and toss to coat. Yield: about 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.75 Kcal (715 kJ)
Calories from fat 93.05 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 75.32mg 25%
Sodium 645.25mg 27%
Potassium 116.43mg 2%
Total Carbs 8.78g 3%
Sugars 7.22g 29%
Dietary Fiber 0.53g 2%
Protein 10.51g 21%
Iron 1.1mg 6%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 240.81 Kcal (1008 kJ)
Calories from fat 131.23 Kcal
% Daily Value*
Total Fat 14.58g 16%
Cholesterol 106.22mg 25%
Sodium 909.96mg 27%
Potassium 164.2mg 2%
Total Carbs 12.38g 3%
Sugars 10.18g 29%
Dietary Fiber 0.75g 2%
Protein 14.82g 21%
Vitamin A 0.1mg 1%
Iron 1.5mg 6%
Calcium 33.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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