Apple Chutney Recipe

Posted by
Rate It!
Apple Chutney
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small skillet, heat oil over high heat and cook hot peppers, cloves and mustard seeds just until seeds start to pop and peppers darken, about 20 seconds.
  2. Set aside.
  3. Peel and core apples; cut into 1/2-inch cubes to make 12 cups.
  4. Toss with a little of the vinegar as you work to prevent browning.
  5. In a large saucepan, bring apples, remaining vinegar, onion, sugar, ginger, salt, pepper, cinnamon and hot pepper mixture to a simmer over medium heat.
  6. Reduce heat to medium-low and cook, stirring often, until liquid is reduced to a maple-syrup consistency and apples are soft but still intact- 30-45 minutes .
  7. Discard cinnamon sticks.
  8. Ladle into one-cup hot sterilized canning jars, placing 1 hot pepper in each and leaving 1/2-inch headspace.
  9. Cover with prepared lids; screw on bands fingertip-tight.
  10. Process in boiling water bath for 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.12 Kcal (2688 kJ)
Calories from fat 255.85 Kcal
% Daily Value*
Total Fat 28.43g 44%
Sodium 874.13mg 36%
Potassium 426.55mg 9%
Total Carbs 90.52g 30%
Sugars 44.28g 177%
Dietary Fiber 6.61g 26%
Protein 6.25g 12%
Vitamin C 15mg 25%
Iron 0.3mg 2%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 148.45 Kcal (622 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 44%
Sodium 202.08mg 36%
Potassium 98.61mg 9%
Total Carbs 20.93g 30%
Sugars 10.24g 177%
Dietary Fiber 1.53g 26%
Protein 1.44g 12%
Vitamin C 3.5mg 25%
Iron 0.1mg 2%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top