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Manicotti Stuffed With Smoked Mozzarella, Spinach, and Dried Tom Recipe

Manicotti Stuffed With Smoked Mozzarella, Spinach, and Dried Tom Recipe

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Manicotti Stuffed With Smoked Mozzarella, Spinach, and Dried Tom

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Ingredients:

Serving

10 manicotti
3 tbsp butter
1 shallot, finely chopped
3 tbsp all-purpose flour
1/2 tsp salt
1/4 tsp ground black pepper
1 1/2 cups milk
1 tbsp olive oil
2 garlic cloves, finely chopped
10 oz fresh spinach , torn into pieces
1 cup white beans, drained
1/4 lb smoked mozzarella cheese, cut into 1/4-inch cubes
10 sun-dried tomatoes, chopped
1/4 cup water
2 tbsp fresh breadcrumbs

Directions:

1. Cook manicotti shells following package directions; drain and set aside to cool. Heat oven to 350 degrees F. Butter a 13- by 9-inch baking dish.
2. In 2-quart saucepan, melt butter over medium heat. Add onion and sauté 2 minutes. Stir in flour, 1/4 teaspoon salt, and pepper; cook 1 minute. Slowly stir in milk and cook over low heat, stirring constantly, until thickened sauce forms-about 5 minutes. Set aside.
3. In large skillet, heat oil over medium heat. Add garlic and cook 30 seconds. Add spinach and remaining 1/4 teaspoon salt; cover and cook until spinach wilts-about 2 minutes. Remove from heat and stir in beans, mozzarella, dried tomatoes, and 3/4 cup of reserved sauce.
4. With teaspoon, stuff manicotti with vegetable-cheese mixture and arrange in buttered dish. Stir water into remaining sauce and pour over manicotti. Cover with aluminum foil and bake 20 minutes. Uncover, sprinkle with bread crumbs, and bake 15 to 20 minutes longer or until bubbly and bread crumbs are lightly browned. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.78 Kcal (564 kJ)
Calories from fat	55.93 Kcal
		% Daily Value*
Total Fat	6.21g	10%
Cholesterol	14.92mg	5%
Sodium	313.87mg	13%
Potassium	447.25mg	10%
Total Carbs	12.46g	4%
Sugars	4.88g	20%
Dietary Fiber	2.33g	9%
Protein	8.52g	17%
Vitamin C	13.8mg	23%
Vitamin A	0.1mg	2%
Iron	1.7mg	9%
Calcium	247.5mg	25%

Amount Per 100 g
Calories	90.01 Kcal (377 kJ)
Calories from fat	37.35 Kcal
		% Daily Value*
Total Fat	4.15g	10%
Cholesterol	9.96mg	5%
Sodium	209.62mg	13%
Potassium	298.7mg	10%
Total Carbs	8.32g	4%
Sugars	3.26g	20%
Dietary Fiber	1.56g	9%
Protein	5.69g	17%
Vitamin C	9.2mg	23%
Iron	1.1mg	9%
Calcium	165.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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