Rotini Pasta With Smoked Ham, Vegetables and 3 Cheeses Recipe

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Rotini Pasta With Smoked Ham, Vegetables and 3 Cheeses
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Ingredients:

Directions:

  1. Cook pasta in large pot of boiling water until tender but still firm to bite.
  2. Meanwhile, melt butter in heavy large skillet over medium heat.
  3. Add ham, carrot zucchini, and mushrooms; saute until vegetables are crisp-tender, about 3 minutes.
  4. Add cream and simmer until slightly thickened, about 3 minutes.
  5. Combine cheeses in small bowl.
  6. Add to sauce by handfuls, stirring until melted after each addition.
  7. Stir in nutmeg.
  8. Drain pasta.
  9. Add to sauce and toss to coat.
  10. Transfer pasta and sauce to large bowl.
  11. Sprinkle with additional parmesan cheese and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.46 Kcal (2058 kJ)
Calories from fat 306.98 Kcal
% Daily Value*
Total Fat 34.11g 52%
Cholesterol 108.04mg 36%
Sodium 509.51mg 21%
Potassium 264.41mg 6%
Total Carbs 25.86g 9%
Sugars 2.34g 9%
Dietary Fiber 1.52g 6%
Protein 20.73g 41%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 11%
Iron 96.5mg 536%
Calcium 351.5mg 35%
Amount Per 100 g
Calories 217.08 Kcal (909 kJ)
Calories from fat 135.6 Kcal
% Daily Value*
Total Fat 15.07g 52%
Cholesterol 47.72mg 36%
Sodium 225.06mg 21%
Potassium 116.79mg 6%
Total Carbs 11.42g 9%
Sugars 1.03g 9%
Dietary Fiber 0.67g 6%
Protein 9.16g 41%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 11%
Iron 42.6mg 536%
Calcium 155.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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