Mango Salsa Chicken Recipe

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Mango Salsa Chicken
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Ingredients:

Directions:

  1. See my blog for prep directions and additional ingredients:
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1699.65 Kcal (7116 kJ)
Calories from fat 835.57 Kcal
% Daily Value*
Total Fat 92.84g 143%
Cholesterol 185.94mg 62%
Sodium 3744.97mg 156%
Potassium 2344.55mg 50%
Total Carbs 158.68g 53%
Sugars 73.14g 293%
Dietary Fiber 18.74g 75%
Protein 76.54g 153%
Vitamin C 331.4mg 552%
Vitamin A 5.1mg 168%
Iron 54.9mg 305%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 113.76 Kcal (476 kJ)
Calories from fat 55.92 Kcal
% Daily Value*
Total Fat 6.21g 143%
Cholesterol 12.44mg 62%
Sodium 250.65mg 156%
Potassium 156.92mg 50%
Total Carbs 10.62g 53%
Sugars 4.9g 293%
Dietary Fiber 1.25g 75%
Protein 5.12g 153%
Vitamin C 22.2mg 552%
Vitamin A 0.3mg 168%
Iron 3.7mg 305%
Calcium 10.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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