Directions:
- Blend chopped basil, oil, and vinegar in mini processor until most of basil is pureed. Season with salt and pepper.
- Overlap radicchio, mangoes, cheese, and basil leaves on plates. Drizzle with vinaigrette. Serve, passing remaining vinaigrette.
- Ingredient Tip: The pictured salad was made with gorgeous Tardivo radicchio, but standard Chioggia (round) or Treviso (endive-like) radicchio works just as well.
- Per serving: Calories 304, 20g fat (7g saturated), 23mg cholesterol, 86mg sodium, 18g carbohydrate, 2g fiber, 13g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.05 Kcal (1214 kJ) | ||
| Calories from fat | 100.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 428.62mg | 18% | |
| Potassium | 405.57mg | 9% | |
| Total Carbs | 29.53g | 10% | |
| Sugars | 25.45g | 102% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 20.04g | 40% | |
| Vitamin C | 62.1mg | 104% | |
| Iron | 0.3mg | 2% | |
| Calcium | 572.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 110.8 Kcal (464 kJ) | ||
| Calories from fat | 38.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 17% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 3% | |
| Sodium | 163.73mg | 18% | |
| Potassium | 154.93mg | 9% | |
| Total Carbs | 11.28g | 10% | |
| Sugars | 9.72g | 102% | |
| Dietary Fiber | 1.79g | 19% | |
| Protein | 7.66g | 40% | |
| Vitamin C | 23.7mg | 104% | |
| Iron | 0.1mg | 2% | |
| Calcium | 218.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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