Chilled Tomato-Tarragon Soup with Croutons Recipe

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Chilled Tomato-Tarragon Soup with Croutons
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Ingredients:

Directions:

  1. Mix 1/4 cup oil and 4 tablespoons tarragon in bowl. Season with salt and pepper. Brush over both sides of bread. Toast bread in large skillet over medium heat until crisp, about 6 minutes per side. Transfer croutons to plate.
  2. Meanwhile, heat 1/4 cup oil in another large skillet over medium heat. Add 4 cups tomatoes, next 3 ingredients, and 3 tablespoons tarragon. Sauté until vegetables just begin to soften, about 6 minutes. Stir in tomato paste. Reduce heat to medium-low. Cover; cook until tomatoes and shallots are soft, stirring occasionally, about 10 minutes.
  3. Strain soup into bowl, pressing with rubber spatula to extract as much of the juice and solids as possible. Discard solids in sieve. Season soup with salt and pepper.
  4. Freeze soup just until cold, about 30 minutes. Ladle into bowls. Top with croutons; sprinkle with 1/4 cup chopped tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.27 Kcal (3024 kJ)
Calories from fat 289.46 Kcal
% Daily Value*
Total Fat 32.16g 49%
Sodium 829.4mg 35%
Potassium 1343.7mg 29%
Total Carbs 93.85g 31%
Sugars 15.25g 61%
Dietary Fiber 9.42g 38%
Protein 17.92g 36%
Vitamin C 61.9mg 103%
Iron 1.7mg 9%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 124.11 Kcal (520 kJ)
Calories from fat 49.74 Kcal
% Daily Value*
Total Fat 5.53g 49%
Sodium 142.52mg 35%
Potassium 230.9mg 29%
Total Carbs 16.13g 31%
Sugars 2.62g 61%
Dietary Fiber 1.62g 38%
Protein 3.08g 36%
Vitamin C 10.6mg 103%
Iron 0.3mg 9%
Calcium 16.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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