Radicchio Salad with Oranges and Olives Recipe

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Radicchio Salad with Oranges and Olives
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  1. Cut peel and white pith from oranges. Working over small bowl and using small sharp knife, cut between membranes to release segments. Squeeze membranes to release juice. Combine 1/4 cup orange juice and vinegar in small bowl (reserve remaining juice for another use). Whisk in olive oil. Season with salt and pepper.
  2. Toss mâche, frisée, and radicchio in large bowl. Add orange segments, sliced red onion, and Kalamata olives. Drizzle orange dressing over salad and toss well to coat. Sprinkle with crumbled feta cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.5 Kcal (2376 kJ)
Calories from fat 436.76 Kcal
% Daily Value*
Total Fat 48.53g 75%
Cholesterol 89.12mg 30%
Sodium 362.64mg 15%
Potassium 186.37mg 4%
Total Carbs 24.68g 8%
Sugars 16.53g 66%
Dietary Fiber 4.86g 19%
Protein 19.77g 40%
Vitamin C 54.1mg 90%
Iron 3mg 17%
Calcium 210.2mg 21%
Amount Per 100 g
Calories 142.95 Kcal (599 kJ)
Calories from fat 110.02 Kcal
% Daily Value*
Total Fat 12.22g 75%
Cholesterol 22.45mg 30%
Sodium 91.35mg 15%
Potassium 46.94mg 4%
Total Carbs 6.22g 8%
Sugars 4.17g 66%
Dietary Fiber 1.22g 19%
Protein 4.98g 40%
Vitamin C 13.6mg 90%
Iron 0.7mg 17%
Calcium 52.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 17

Good Points

  • saturated fat free,
  • low sodium

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