Mango Pie Recipe

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Mango Pie
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Ingredients
8
Count
Nutrition
1057
Calories
Total time
90
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/3 cup flour
  • 2 tbsp butter
  • 1 tbsp lemon juice (optional)
  • 2 tbsp milk

Directions:

  1. Press bottom crust into deep dish pie plate, bringing edges over rim.
  2. Mix sugar and flour together and put 1/3 mixture into bottom crust. Slice mangos along seed, dice meat and scoop out with a spoon in to the pie crust (discard peel). Sprinkle remaining sugar and flour over fruit, shake of salt, lemon juice (optional) and diced butter. Wet rim of crust with milk and add the top crust, folding under the lip of the bottom crust, and crimp edges. Pour remaining milk on top crust and spread with fingers or brush. Sprinkle sugar on top and cut air vents in top crust. I always cut a winking smiley face but each member of my family has their own design (heart, leaves, etc.).
  3. Place pie in 425 oven for 15 minutes, turn down temp to 350 and bake for 45 minute or until filling bubbles.
  4. Cool to let the filling thicken up.
  5. Serve with ice cream if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1056.86 Kcal (4425 kJ)
Calories from fat 345.23 Kcal
% Daily Value*
Total Fat 38.36g 59%
Cholesterol 15.42mg 5%
Sodium 753.28mg 31%
Potassium 1087.46mg 23%
Total Carbs 171.89g 57%
Sugars 112.22g 449%
Dietary Fiber 16.04g 64%
Protein 13.56g 27%
Vitamin C 213.2mg 355%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 140.34 Kcal (588 kJ)
Calories from fat 45.84 Kcal
% Daily Value*
Total Fat 5.09g 59%
Cholesterol 2.05mg 5%
Sodium 100.02mg 31%
Potassium 144.4mg 23%
Total Carbs 22.82g 57%
Sugars 14.9g 449%
Dietary Fiber 2.13g 64%
Protein 1.8g 27%
Vitamin C 28.3mg 355%
Iron 0.5mg 21%
Calcium 16.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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