Mango Pie Recipe

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Mango Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Toss the sliced green mango with the lime juice in a large bowl. In a separate bowl, toss together the sugar, flour, salt, and nutmeg. Layer the sugar mixture and the sliced mangoes in several layers in the pie shell bottom. Dot with butter, then top with the other half of the pie crust. Prick with a fork.
  3. Bake in preheated oven for 1 hour, until the mango has softened and the crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3666.87 Kcal (15352 kJ)
Calories from fat 829.22 Kcal
% Daily Value*
Total Fat 92.14g 142%
Cholesterol 197.61mg 66%
Sodium 2186.9mg 91%
Potassium 4597.99mg 98%
Total Carbs 665.94g 222%
Sugars 505.88g 2024%
Dietary Fiber 62.79g 251%
Protein 65.66g 131%
Vitamin C 972.3mg 1621%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 321.2mg 32%
Amount Per 100 g
Calories 124.2 Kcal (520 kJ)
Calories from fat 28.09 Kcal
% Daily Value*
Total Fat 3.12g 142%
Cholesterol 6.69mg 66%
Sodium 74.07mg 91%
Potassium 155.74mg 98%
Total Carbs 22.56g 222%
Sugars 17.13g 2024%
Dietary Fiber 2.13g 251%
Protein 2.22g 131%
Vitamin C 32.9mg 1621%
Calcium 10.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.2
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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