Directions:
- Place pork chops in slow-cooker.
- Mix all other ingredients in a bowl, and pour over pork chops.
- Cook on low for 5-6 hours.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.42 Kcal (441 kJ) | ||
| Calories from fat | 35.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 178.89mg | 7% | |
| Potassium | 37.3mg | 1% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.08 Kcal (720 kJ) | ||
| Calories from fat | 57.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 6% | |
|---|---|---|---|
| Cholesterol | 8.07mg | 2% | |
| Sodium | 292mg | 7% | |
| Potassium | 60.89mg | 1% | |
| Total Carbs | 23.68g | 5% | |
| Sugars | 14.05g | 34% | |
| Dietary Fiber | 1.3g | 3% | |
| Protein | 3.8g | 5% | |
| Vitamin C | 16.1mg | 16% | |
| Iron | 0.3mg | 1% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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