Calories in Dole Canned Fruit Mango, Slices In Heavy Syrup

Serving size

380Calories

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Amount Per 15 oz
Calories	380.3 Kcal (1592 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	89.89g	30%
Sugars	86.43g	346%
Vitamin C	87.1mg	145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

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1.4 hour

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42 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 425.25 g

Cal: 19 %
Fat: 0 %
Carb: 30 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Dole Canned Fruit Mango, Slices In Heavy Syrup

All Dole Canned Fruit Products Nutrition

Nutrition Facts Dole Canned Fruit Mango, Slices In Heavy Syrup

Ingredients And Nutrition Overview

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Dole Canned Fruit Mango, Slices In Heavy Syrup Good and Bad Points

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Calories in Dole Canned Fruit Mango, Slices In Heavy Syrup

All Dole Canned Fruit Products Nutrition

Nutrition Facts Dole Canned Fruit Mango, Slices In Heavy Syrup

Ingredients And Nutrition Overview

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Dole Canned Fruit Mango, Slices In Heavy Syrup

Dole Canned Fruit Mango, Slices In Heavy Syrup Good and Bad Points

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User Reviews of Mango, Slices In Heavy Syrup

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Recipes with Mango, Slices In Heavy Syrup

Mango Fool

Linos 1st Birthday Train Cake- Part One

Mango Chocolate Mousse Cake

Chocolate Mango And Almond Tart

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Review text