Mango Habanero Hot Sauce Recipe

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Mango Habanero Hot Sauce
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Ingredients:

  • 1 medium red onion
  • 4 -6 garlic cloves
  • 2 tbsp fresh ginger
  • 1/2 tsp turmeric
  • 1/4 tsp cumin
  • 1/4 tsp coriander
  • 1 tbsp honey
  • 1/2 cup cider vinegar
  • 2/3 cup sherry wine
  • 1 tbsp salt , to taste if desired

Directions:

  1. In a saucepan, bring vinegar, sherry, and salt to boil.
  2. Purée remaining ingredients in a blender, then transfer mixture to a bowl.
  3. Pour vinegar mixture over mango mixture and stir well.
  4. Allow to cool before bottling.
  5. Keep refrigerated for 3 weeks or more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.8 Kcal (200 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 174.92mg 7%
Potassium 24.46mg 1%
Total Carbs 4.15g 1%
Sugars 1.73g 7%
Dietary Fiber 0.24g 1%
Protein 0.42g 1%
Vitamin C 3.4mg 6%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 241.48 Kcal (1011 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 883.64mg 7%
Potassium 123.58mg 1%
Total Carbs 20.98g 1%
Sugars 8.73g 7%
Dietary Fiber 1.23g 1%
Protein 2.14g 1%
Vitamin C 17.1mg 6%
Iron 0.2mg 0%
Calcium 14.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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