Directions:
- Saute onions and tomatoes till they turn brown.
- Add turmeric, cumin powder, coriander powder,red chili powder and salt.
- Add the paneer and stir fry for a minute.
- Garnish with 1 tsp cream, finely chopped cashew nuts, raisins and finely chopped cilantro leaves.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.64 Kcal (388 kJ) | ||
| Calories from fat | 62.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 9.03mg | 3% | |
| Sodium | 17.61mg | 1% | |
| Potassium | 172.1mg | 4% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.93 Kcal (858 kJ) | ||
| Calories from fat | 137.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 11% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 3% | |
| Sodium | 38.96mg | 1% | |
| Potassium | 380.74mg | 4% | |
| Total Carbs | 15.6g | 2% | |
| Sugars | 3.13g | 6% | |
| Dietary Fiber | 2.73g | 5% | |
| Protein | 4.62g | 4% | |
| Vitamin C | 9.2mg | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 3mg | 8% | |
| Calcium | 51mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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