Directions:
- Simply line 4 cups or small serving bowls with lettuce.
- Arrange crabmeat and orange sections in cups and set aside.
- Mix the yogurt and cocktail sauce together and in a small mixing bowl and drizzle this dressing on top of the crab and orange.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.15 Kcal (323 kJ) | ||
| Calories from fat | 14.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 46.52mg | 2% | |
| Potassium | 189.93mg | 4% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 51.58 Kcal (216 kJ) | ||
| Calories from fat | 9.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 31.1mg | 2% | |
| Potassium | 126.98mg | 4% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.34g | 8% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 6.76g | 20% | |
| Vitamin C | 3.9mg | 10% | |
| Iron | 0.5mg | 4% | |
| Calcium | 36.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
3 Cheese & Crab Quesadillas
Cooked and chopped crabmeat and 8 more.. -
Crab Ball
Cooked crabmeat, Cream cheese, softened and 4 more.. -
Orange Lettuce Salad
Mandarin orange, drained, Head lettuce, cut up and 9 more.. -
Crab-Stuffed Avocados
Crabmeat, drained, flaked and cartilage removed and 8 more.. -
Fruity Crab Pasta Salad
Uncooked spiral pasta, Imitation crabmeat and 7 more.. -
Southern Sweet Potato Salad
Sweet potatoes, peeled,cut into 1/2 inch cubes and 13 more.. -
Mandarin-Bacon Salad
Olive oil, Red wine vinegar, Sugar, Chopped fresh basil and 7 more.. -
Turkey Walnut Salad
Diced cooked turkey, Diced celery, Frozen peas, thawed and 5 more.. -
Crunchy Orange-Chicken Salad
Granulated sugar, All-purpose flour, Salt and 9 more.. -
Crab and Fennel Salad
Fennel seeds, Salt, Black pepper, Fresh lemon juice and 5 more.. -
Shrimp and Crab Salad Rolls
Green onions, chopped, Light mayonnaise and 7 more.. -
Confetti Crab Salad
Mayonnaise, Fresh lemon juice, Mustard and 11 more.. -
Penne with Crab
Wine vinegar, Parsley, chopped, Olive oil, Dijon mustard and 13 more..
Also Try
-
-
-
-
-
-
-
-
-
Mandarin Orange Salad With Sugared Pecans
Pecans, Sugar, Margarine, Orange juice, Cinnamon and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
