Turkey Walnut Salad Recipe

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Ingredients:

Serving

Directions:

Toss the cubed turkey, diced celery, thawed peas, oranges, and chopped lettuce in a large bowl.
In a smaller bowl, mix the yogurt and pineapple (with juice).
Toss the salad with the dressing. Chill 2 hours.
Sprinkle with walnuts before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.15 Kcal (821 kJ)
Calories from fat	78.75 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Cholesterol	309.65mg	103%
Sodium	133.87mg	6%
Potassium	454.04mg	10%
Total Carbs	6.91g	2%
Sugars	3.46g	14%
Dietary Fiber	2.4g	10%
Protein	21.68g	43%
Vitamin C	8.1mg	13%
Vitamin A	3mg	99%
Iron	2.9mg	16%
Calcium	91.4mg	9%

Amount Per 100 g
Calories	85.51 Kcal (358 kJ)
Calories from fat	34.33 Kcal
		% Daily Value*
Total Fat	3.81g	13%
Cholesterol	134.99mg	103%
Sodium	58.36mg	6%
Potassium	197.94mg	10%
Total Carbs	3.01g	2%
Sugars	1.51g	14%
Dietary Fiber	1.04g	10%
Protein	9.45g	43%
Vitamin C	3.5mg	13%
Vitamin A	1.3mg	99%
Iron	1.2mg	16%
Calcium	39.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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