Mandarin-Bacon Salad Recipe

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Mandarin-Bacon Salad
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Ingredients:

Directions:

  1. In a bowl, add the first 5 ingredients; stir with a whisk until well blended.
  2. Add the mandarin orange slices and lettuce to the bowl, toss to gently coat.
  3. Sprinkle the bacon and toasted almonds into the bowl; toss gently to mix.
  4. Season with salt and pepper if desired.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.38 Kcal (1672 kJ)
Calories from fat 285.68 Kcal
% Daily Value*
Total Fat 31.74g 49%
Cholesterol 55.55mg 19%
Sodium 1316.82mg 55%
Potassium 526.59mg 11%
Total Carbs 9.89g 3%
Sugars 5.2g 21%
Dietary Fiber 2.38g 10%
Protein 19g 38%
Vitamin C 7.3mg 12%
Iron 2.4mg 13%
Calcium 54mg 5%
Amount Per 100 g
Calories 190.29 Kcal (797 kJ)
Calories from fat 136.12 Kcal
% Daily Value*
Total Fat 15.12g 49%
Cholesterol 26.47mg 19%
Sodium 627.42mg 55%
Potassium 250.9mg 11%
Total Carbs 4.71g 3%
Sugars 2.48g 21%
Dietary Fiber 1.14g 10%
Protein 9.05g 38%
Vitamin C 3.5mg 12%
Iron 1.2mg 13%
Calcium 25.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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