Directions:
- Preheat the oven to 475 degrees F.
- Place the chicken wings in an oven proof baking dish.
- Add the barbecue sauce ingredients to a blender and mix for 5 seconds.
- Pour sauce over the chicken wings and toss to coat thoroughly.
- Bake in the oven for 15 minutes.
- Reduce oven temperature to 350 degrees F and bake for an additional 20 minutes.
- Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.53 Kcal (2326 kJ) | ||
| Calories from fat | 299.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.27g | 51% | |
|---|---|---|---|
| Cholesterol | 286.07mg | 95% | |
| Sodium | 2173.93mg | 91% | |
| Potassium | 477.38mg | 10% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 47.1g | 94% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.9mg | 27% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 212.38 Kcal (889 kJ) | ||
| Calories from fat | 114.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 51% | |
|---|---|---|---|
| Cholesterol | 109.37mg | 95% | |
| Sodium | 831.12mg | 91% | |
| Potassium | 182.51mg | 10% | |
| Total Carbs | 5.76g | 5% | |
| Sugars | 3.62g | 38% | |
| Dietary Fiber | 1.06g | 11% | |
| Protein | 18.01g | 94% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.9mg | 27% | |
| Calcium | 27.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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