Barbecued Chicken Wings Recipe

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Barbecued Chicken Wings
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Ingredients:

Directions:

  1. In a large bowl, combine all of the ingredients except the chicken.
  2. Mix to blend well. Add the wings and toss to coat.
  3. Marinate at room temperature for a minimum of 1 hour, or overnight in the refrigerator.
  4. Preheat oven to 425. Arrange wings in a single layer on a baking sheet and bake, turning once for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.61 Kcal (2808 kJ)
Calories from fat 352.72 Kcal
% Daily Value*
Total Fat 39.19g 60%
Cholesterol 285.71mg 95%
Sodium 1633.08mg 68%
Potassium 482.19mg 10%
Total Carbs 30.74g 10%
Sugars 10.7g 43%
Dietary Fiber 3.91g 16%
Protein 47.4g 95%
Vitamin C 8.5mg 14%
Iron 5.2mg 29%
Calcium 88mg 9%
Amount Per 100 g
Calories 239.98 Kcal (1005 kJ)
Calories from fat 126.22 Kcal
% Daily Value*
Total Fat 14.02g 60%
Cholesterol 102.24mg 95%
Sodium 584.41mg 68%
Potassium 172.56mg 10%
Total Carbs 11g 10%
Sugars 3.83g 43%
Dietary Fiber 1.4g 16%
Protein 16.96g 95%
Vitamin C 3mg 14%
Iron 1.9mg 29%
Calcium 31.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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