Directions:
- In a saucepan, heat milk over medium heat until bubbles form around the edge of pan. Remove from the heat; stir in the cheese and butter. Let stand for 1 minute. Stir until cheese is almost melted. Stir in bread crumbs. In a bowl, combine the macaroni, egg yolks, pimientos, parsley, onion and salt. Stir in cheese mixture; mix well. Beat egg whites until stiff peaks form; fold into macaroni mixture. Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until puffed and lightly browned. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.29 Kcal (1232 kJ) | ||
| Calories from fat | 149.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 161.49mg | 54% | |
| Sodium | 910.42mg | 38% | |
| Potassium | 283.65mg | 6% | |
| Total Carbs | 22.96g | 8% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 9% | |
| Calcium | 219.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 138.72 Kcal (581 kJ) | ||
| Calories from fat | 70.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 26% | |
|---|---|---|---|
| Cholesterol | 76.12mg | 54% | |
| Sodium | 429.15mg | 38% | |
| Potassium | 133.71mg | 6% | |
| Total Carbs | 10.82g | 8% | |
| Sugars | 3.2g | 27% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 6.23g | 26% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 9% | |
| Calcium | 103.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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