Favorite Meatloaf Recipe

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Favorite Meatloaf
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Ingredients:

Directions:

  1. Heat oven to 350*. Tear bread into pieces and put in large mixing bowl. Mix and knead all ingredients, except olives and tomato paste. Form lightly into loaf shape and place in shallow baking pan. Push in the olives all over the loaf and lightly pinch the holes closed. Cover with tomato paste; bake 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.01 Kcal (1604 kJ)
Calories from fat 239.81 Kcal
% Daily Value*
Total Fat 26.65g 41%
Cholesterol 127.56mg 43%
Sodium 720.42mg 30%
Potassium 503.46mg 11%
Total Carbs 11.45g 4%
Sugars 3.84g 15%
Dietary Fiber 0.73g 3%
Protein 24.2g 48%
Vitamin C 1.7mg 3%
Iron 3mg 17%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 188.38 Kcal (789 kJ)
Calories from fat 117.95 Kcal
% Daily Value*
Total Fat 13.11g 41%
Cholesterol 62.74mg 43%
Sodium 354.34mg 30%
Potassium 247.62mg 11%
Total Carbs 5.63g 4%
Sugars 1.89g 15%
Dietary Fiber 0.36g 3%
Protein 11.9g 48%
Vitamin C 0.8mg 3%
Iron 1.5mg 17%
Calcium 58.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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