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Southwest Tuna Macaroni and Cheese Casserole Recipe

Southwest Tuna Macaroni and Cheese Casserole Recipe

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Southwest Tuna Macaroni and Cheese Casserole

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Ingredients:

Serving

2 cups macaroni
12 oz solid white tuna packed in water ( albacore, drained)
10 3/4 oz campbell southwest-style pepper jack soup
10 3/4 oz milk (1 soup can full)
1/2 cup mayonnaise (hellman's, not miracle whip)
2 tbsp progresso italian-style fine bread crumbs
1 -2 tbsp margarine , cut into slivers
1 cup shredded cheddar cheese
salt & pepper (to taste)

Directions:

Cook macaroni according to package directions to al dente , then drain and rinse with cool water, and let drain again.
Meanwhile, combine soup, mayonnaise and milk, and stir until smooth.
Preheat oven to 350 degrees and slightly grease a 2 quart glass baking dish.
Mix macaroni, soup mixture, cheddar cheese, salt & pepper, and flaked tuna thoroughly in a large bowl.
Pour mixture into baking dish, sprinkle bread crumbs evenly on top, and then dot with margarine on top.
Bake, uncovered at 350 degrees for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	647.91 Kcal (2713 kJ)
Calories from fat	294.92 Kcal
		% Daily Value*
Total Fat	32.77g	50%
Cholesterol	72.72mg	24%
Sodium	872.92mg	36%
Potassium	423.64mg	9%
Total Carbs	60.33g	20%
Sugars	30.32g	121%
Dietary Fiber	1.49g	6%
Protein	28.03g	56%
Vitamin C	1.5mg	3%
Iron	1.8mg	10%
Calcium	314.4mg	31%

Amount Per 100 g
Calories	276.19 Kcal (1156 kJ)
Calories from fat	125.72 Kcal
		% Daily Value*
Total Fat	13.97g	50%
Cholesterol	31mg	24%
Sodium	372.11mg	36%
Potassium	180.59mg	9%
Total Carbs	25.72g	20%
Sugars	12.93g	121%
Dietary Fiber	0.63g	6%
Protein	11.95g	56%
Vitamin C	0.6mg	3%
Iron	0.8mg	10%
Calcium	134mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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