Calories in Usda Macaroni, cooked, enriched

221Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Macaroni, cooked, enriched

Amount Per 1 cup elbow shaped
Calories 221.2 Kcal (926 kJ)
Calories from fat 11.72 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.25g 1%
Sodium 1.4mg 0%
Potassium 61.6mg 1%
Total Carbs 43.2g 14%
Sugars 0.78g 3%
Dietary Fiber 2.52g 10%
Protein 8.12g 16%
Iron 1.8mg 10%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 221 calories

Let's Burn 221 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 140 g
  • Cal: 11.1 %
  • Fat: 2 %
  • Carb: 14.4 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (4.2%)
  • Protein (15%)
Usda Macaroni, cooked, enriched Good and Bad Points
Add your comment
User Reviews of macaroni, cooked, enriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top