Karen's Macaroni and Cheese Casserole Recipe

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Karen's Macaroni and Cheese Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Add macaroni to 5 qts of boiling water. Boil for 6 minutes.
  3. Using a spoon, lightly crush croutons. Some chunks are desired.
  4. Add the brocoli and mixed vegetables to the macaroni and water. Keep boiling for an additional 2 minutes. (Do not leave the noodles in the water for more than 8 minutes total) Drain.
  5. Put the macaroni/vegtable mixture in a 13 x 9 inch backing dish.
  6. Mix in the butter, milk and all the cheeses (reserve 1big handful of shredded cheddar cheese).
  7. Add your desired amount of black pepper and mix well.
  8. Sprinkle crushed croutons on top of casserole.
  9. Bake for 20 to 25 minutes, or until cheese is melted (you should hear the bubbling from the velveeta).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.48 Kcal (1681 kJ)
Calories from fat 279.72 Kcal
% Daily Value*
Total Fat 31.08g 48%
Cholesterol 80.17mg 27%
Sodium 949.23mg 40%
Potassium 165.7mg 4%
Total Carbs 10.2g 3%
Sugars 4.72g 19%
Dietary Fiber 1.44g 6%
Protein 20.13g 40%
Vitamin C 20.3mg 34%
Iron 1mg 6%
Calcium 577.3mg 58%
Amount Per 100 g
Calories 270.67 Kcal (1133 kJ)
Calories from fat 188.59 Kcal
% Daily Value*
Total Fat 20.95g 48%
Cholesterol 54.05mg 27%
Sodium 639.96mg 40%
Potassium 111.71mg 4%
Total Carbs 6.88g 3%
Sugars 3.18g 19%
Dietary Fiber 0.97g 6%
Protein 13.57g 40%
Vitamin C 13.7mg 34%
Iron 0.7mg 6%
Calcium 389.2mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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