Directions:
- In a large saucepan, saute garlic in butter for 1 minute. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Stir in mustard and Colby cheese; cook and stir until cheese is melted. Add pasta and ham; stir until coated.
- Transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.43 Kcal (3435 kJ) | ||
| Calories from fat | 210.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 55.29mg | 18% | |
| Sodium | 553.52mg | 23% | |
| Potassium | 229.74mg | 5% | |
| Total Carbs | 119.72g | 40% | |
| Sugars | 11.41g | 46% | |
| Dietary Fiber | 13.73g | 55% | |
| Protein | 32.11g | 64% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 10.3mg | 57% | |
| Calcium | 400.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 214.67 Kcal (899 kJ) | ||
| Calories from fat | 55.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 36% | |
|---|---|---|---|
| Cholesterol | 14.47mg | 18% | |
| Sodium | 144.83mg | 23% | |
| Potassium | 60.11mg | 5% | |
| Total Carbs | 31.33g | 40% | |
| Sugars | 2.99g | 46% | |
| Dietary Fiber | 3.59g | 55% | |
| Protein | 8.4g | 64% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 57% | |
| Calcium | 104.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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