Almond Turkey Casserole Recipe

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Almond Turkey Casserole
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain. Cook broccoli according to package directions; drain. Place noodles and broccoli in a large bowl; set aside.
  2. In a large saucepan, melt the butter. Stir in the flour, salt, mustard and pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. remove from the heat; stir in cheese until melted. Add the turkey; pour over noodle mixture.
  3. Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with almonds. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.8 Kcal (2155 kJ)
Calories from fat 237.71 Kcal
% Daily Value*
Total Fat 26.41g 41%
Cholesterol 655.93mg 219%
Sodium 788.52mg 33%
Potassium 546.29mg 12%
Total Carbs 26.36g 9%
Sugars 6.03g 24%
Dietary Fiber 2.65g 11%
Protein 42.55g 85%
Vitamin C 4.8mg 8%
Vitamin A 6mg 200%
Iron 5mg 28%
Calcium 244.8mg 24%
Amount Per 100 g
Calories 185.02 Kcal (775 kJ)
Calories from fat 85.43 Kcal
% Daily Value*
Total Fat 9.49g 41%
Cholesterol 235.74mg 219%
Sodium 283.39mg 33%
Potassium 196.34mg 12%
Total Carbs 9.47g 9%
Sugars 2.17g 24%
Dietary Fiber 0.95g 11%
Protein 15.29g 85%
Vitamin C 1.7mg 8%
Vitamin A 2.2mg 200%
Iron 1.8mg 28%
Calcium 88mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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