Colorful Mac 'n' Cheese Recipe

Posted by
Rate It!
Colorful Mac 'n' Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook macaroni according to package directions. Meanwhile, in a large saucepan, saute zucchini and onion in oil until tender. Stir in the tomatoes, soup, cheese, milk, basil and mustard.
  2. Cook, uncovered, over medium heat for 6-7 minutes or until cheese is melted, stirring often. Drain macaroni; toss with vegetable cheese sauce. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.34 Kcal (1324 kJ)
Calories from fat 115.63 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 16.56mg 6%
Sodium 143.68mg 6%
Potassium 751.13mg 16%
Total Carbs 37.34g 12%
Sugars 4.09g 16%
Dietary Fiber 2.89g 12%
Protein 13.73g 27%
Vitamin C 42.6mg 71%
Iron 2.6mg 14%
Calcium 188.1mg 19%
Amount Per 100 g
Calories 129.45 Kcal (542 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 20%
Cholesterol 6.78mg 6%
Sodium 58.8mg 6%
Potassium 307.38mg 16%
Total Carbs 15.28g 12%
Sugars 1.67g 16%
Dietary Fiber 1.18g 12%
Protein 5.62g 27%
Vitamin C 17.4mg 71%
Iron 1.1mg 14%
Calcium 77mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top