Amount Per 1 Serving | |||
Calories | 316.34 Kcal (1324 kJ) | ||
Calories from fat | 115.63 Kcal | ||
% Daily Value* | |||
Total Fat | 12.85g | 20% | |
---|---|---|---|
Cholesterol | 16.56mg | 6% | |
Sodium | 143.68mg | 6% | |
Potassium | 751.13mg | 16% | |
Total Carbs | 37.34g | 12% | |
Sugars | 4.09g | 16% | |
Dietary Fiber | 2.89g | 12% | |
Protein | 13.73g | 27% | |
Vitamin C | 42.6mg | 71% | |
Iron | 2.6mg | 14% | |
Calcium | 188.1mg | 19% |
Amount Per 100 g | |||
Calories | 129.45 Kcal (542 kJ) | ||
Calories from fat | 47.32 Kcal | ||
% Daily Value* | |||
Total Fat | 5.26g | 20% | |
---|---|---|---|
Cholesterol | 6.78mg | 6% | |
Sodium | 58.8mg | 6% | |
Potassium | 307.38mg | 16% | |
Total Carbs | 15.28g | 12% | |
Sugars | 1.67g | 16% | |
Dietary Fiber | 1.18g | 12% | |
Protein | 5.62g | 27% | |
Vitamin C | 17.4mg | 71% | |
Iron | 1.1mg | 14% | |
Calcium | 77mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.