Scrambled Egg Casserole Recipe

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Scrambled Egg Casserole
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Ingredients:

Directions:

  1. In a large saucepan, melt 2 tablespoons butter. Whisk in the flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat. Stir in cheese; set aside.
  2. In a large skillet, saute ham and onions in 3 tablespoons butter until onions are tender. Add eggs; cook and stir until eggs are almost set. Stir in mushrooms and cheese sauce. Transfer to a greased 11-in. x 7-in. baking dish. Melt remaining butter; toss with bread crumbs. Sprinkle over top. Cover and refrigerate for 2-3 hours or overnight.
  3. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 25-30 minutes or until top is golden brown. Sprinkle with additional green onions if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.44 Kcal (1568 kJ)
Calories from fat 245.86 Kcal
% Daily Value*
Total Fat 27.32g 42%
Cholesterol 374.11mg 125%
Sodium 478.39mg 20%
Potassium 296.2mg 6%
Total Carbs 16g 5%
Sugars 6.79g 27%
Dietary Fiber 0.97g 4%
Protein 16.95g 34%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 6.1mg 34%
Calcium 223.2mg 22%
Amount Per 100 g
Calories 145.61 Kcal (610 kJ)
Calories from fat 95.61 Kcal
% Daily Value*
Total Fat 10.62g 42%
Cholesterol 145.48mg 125%
Sodium 186.03mg 20%
Potassium 115.18mg 6%
Total Carbs 6.22g 5%
Sugars 2.64g 27%
Dietary Fiber 0.38g 4%
Protein 6.59g 34%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 6%
Iron 2.4mg 34%
Calcium 86.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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