Directions:
- Fry the meat in a deep pan til done.
- Add vegetables, salt, pepper, and soy sauce, stir-fry until done.
- When done, drain the mixture and save drippings.
- Wrap mixture in wrapper, seal with drippings.
- If seal does not hold together, mix a bit of egg in the liquid.
- Deep fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.75 Kcal (284 kJ) | ||
| Calories from fat | 20.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 26.23mg | 1% | |
| Potassium | 131.7mg | 3% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.32 Kcal (479 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 4% | |
|---|---|---|---|
| Cholesterol | 53.56mg | 11% | |
| Sodium | 44.26mg | 1% | |
| Potassium | 222.22mg | 3% | |
| Total Carbs | 2.51g | 0% | |
| Sugars | 0.54g | 1% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 17.27g | 20% | |
| Vitamin C | 7.3mg | 7% | |
| Iron | 3.9mg | 13% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
